We typically don’t think twice about grabbing over-the-counter medicine when we don’t feel well or can’t sleep, but we may not have considered another tool in the belt - ESSENTIAL OILS. Jodi Sternoff Cohen is a bestselling author and founder of Vibrant Blue Oils. Jodi has helped over 70,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity. Listen in to Jodi’s journey on finding relief to chronic insomnia, how essential oils interact with the body for numerous ailments, and for an exclusive deep dive into her new book “Essential Oils to Boost the Brain and Heal the Body” launching March 16th, 2021.
Jodi Sternoff Cohen is a bestselling author and founder of Vibrant Blue Oils. She has helped over 70,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity. Her website, vibrantblueoils.com, is visited by over 500,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today. Her first book “Healing with Essential Oils'' is available on Amazon.com. Her new book “Essential Oils to Boost the Brain and Heal the Body will be released on March 16, 2021.
In this episode, we discuss:
🌿 An Exclusive Dive into Her New Book
🌿 Jodi’s Journey to Finding Relief and How to Improve Her Wellness
🌿 Why We Need to Listen to Our Body to Be Able to Hear What It Needs
🌿 Oils - Not Exactly a Magic Potion
🌿 How Our Rapid Fast-Paced Lives May Be Affecting Our Ability to Rest
🌿 You May Not Be Absorbing Anything You’re Ingesting - Here is The Culprit
🌿 Sleep support and why oils are the simplest solution to sleep
🌿 Did You Know Pharma is Derived From Plants But So Are OILS
🌿 Five Underlying Reasons Why You Can’t Sleep
🌿 The Endless Cycle Between Chronic Inflammation and Stress Responses
🌿 Anticipatory Stress: We’re Just Surviving But Not Thriving
🌿 The Easiest Anatomy Lesson You’ve Ever Had - Where to Stimulate the “Calm Response”
🌿 Regulating Hormones and How Environmental Exposures Disrupt Your Sleep
🌿 An Origin Story of Essential Oils Protecting Against Illnesses
🌿 Where You Can Find Oil Blend Recipes and Easy How To’s
Jodi’s new book “Essential Oils to Boost the Brain and Heal the Body” launching on March 16, 2021.
Here is a free chapter for her new book: