Podcast

The home of The Sleep is Skill Podcast.
Click below for all past episodes.
058

058: Dr. Patrick Porter, founder of BrainTap, Talks to Mollie About Using Meditation and the Science of the Brain to Improve and Achieve Effective Sleep

057

057: The Founders of Soul CBD, Mike Lee and Angie Lee, Discuss How CBD Can Optimize Your Sleep, Decrease Your Anxiety, and Even Help ADHD and Racing Thoughts.

056

056: Dr. Matt Dawson, CEO of Wild Health, Talks About Using a Holistic Approach and GENOMICS to Level Up Your Sleep

055

055: Dr. Jeffrey Durmer, Official Sleep Coach of the US Olympic Team: How Concepts Like 'Sleep Banking' (+ More!) Can Have You Managing Your Sleep Like An Olympian!

054

054: Elliot Roe, Mindset Coach, On Using Hypnotherapy as a Science-Backed Approach For Sleep [Plus How The Primed Mind App Can Help]

053

053: Dr Mindy Pelz, Top Fasting Expert For Women: How Hormones & Fasting Can Impact Sleep & What To Do About It

052

052: Tracy Duhs, Host of Hydrate Podcast & Founder of Sanctuary Wellness Experience: How Our Water and Thoughts Can Influence Sleep!

051

051: Ely Tsern, CEO of Bryte: Aims to be the Tesla of High-Tech Beds & Is Even Slept On By Matthew Walker!

050

050: Dr. Amir Reuveny, CEO of Wesper: A New At-Home Tool to Help You Better Understand Your Sleep (And Guide You On What To Do About It!)

049

049: Prof Michael Gradisar, Surprising Research on the Impact of Technology on Sleep & The Virtual Wink Sleep Conference!

048

048: Dr. Joe DiDuro, Creator of ProNeurolight: Brain 🧠 Based Red Light For Deeper Sleep & Improved HRV

047

047: Robbie Bent, CEO of Inward Breathwork: Breathwork, Psychedelics, & Creating a Community Focused on Health & Wellness 🌿

THE SLEEP ASSESSMENT

Complete a short assessment to test the quality of your sleep

Free & Customized Actionable Strategies for Changing How You Sleep
Start the assessment