Ever wonder if all the classic “detoxing” attempts are doing anything to help your body? The toxin release difference between typical cleanses or traditional saunas compared to just one infrared sauna session may shock you. Nicole Carlson from Sunlighten joins us to walk through the differences between near, mid, and far-infrared wavelengths and how this light therapy can treat numerous health issues. Nicole holds a degree in Psychology & Sociology as well as a certification in Functional Nutrition. She specializes in scientific-based yet holistic approaches to healing and life balance. Her passion is helping others through education, consulting & training to both heal, improve and preserve health and wellness. Listen to this episode of Sleep is A Skill to hear Nicole’s explanation of patented light therapy technologies so advanced that even NASA and astronauts currently use something similar in outer space.
Biography
Nicole Carlson holds a degree in Psychology & Sociology as well as a certification in Functional Nutrition. She specializes in scientific-based yet holistic approaches to healing and life balance. Her passion is helping others through education, consulting & training to both heal, improve and preserve health and wellness. Nicole is committed to developing cutting-edge wellness services that empower clients to reach their health goals quickly.
In this episode, we discuss:
♨️ What Happens To Your Cells When You Use Infrared Light
♨️ Infrared Saunas Backed By Science
♨️ Not All Light Therapy Is Created Equal: Why Ceramic Heaters Won’t Cut It
♨️ Light Therapy Patents Based on NASA Research
♨️ How Sunlighten’s Technology is Similar to What Astronauts Use in Outer Space
♨️ What Full Spectrum Light Means
♨️ Rising core temperature to lower cortisol levels
♨️ Anti Aging, Detox, and Pain Relief How Infrared Can Treat It All
♨️ The Future of Portable Infrared Saunas Personalized For Your Needs
♨️ Do You Know What You May Be Sweating Out?
♨️ Detoxing Comparison Between Traditional and Infrared Saunas: The Number Will Shock You!
♨️ The Story Your Sweat May Be Telling You About Your Health Habits
♨️ Differences Between Far-Infrared, Mid-Infrared, and Near-Infrared
♨️ Hormone Imbalances and Why Infrared Light Can Help
Mentioned Resources
Make sure you mentioned that you heard us on this podcast because if you do, we're going to offer $200 off any of our saunas plus free shipping!
https://www.sunlighten.com/infrared-sauna-health-benefits/?leadsource=SleepIsASkill&utm_source=SleepIsASkill&utm_medium=Partner&utm_campaign=SleepIsASkill
@sunlightensaunas
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