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AYO - World's First Circadian Health Wearable

Sleep Better, Boost Energy, Embrace Wellness Become healthier, happier, and more active with the World’s First Circadian Health Wearable.
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Achieve your health and wellness goals by using your own biology and the power of circadian light therapy.

Best-in-class circadian light therapy for the practical user who requires simplicity and efficiency.

  • Wearable - Yes
  • Case - Premium
  • Battery Life - 7 days
  • Light Therapy - 20 Minutes
  • App - No

App - Lifetime (one-time purchase) $299


95% of the world’s population experiences health problems and 60% has difficulties with sleep*.

  • Half Measures
    Generic solutions and sleep/health trackers gather information on how you are doing, rather than help you get where you want to be.
  • Overlooking Fundamentals
    Your body’s biological foundation, the circadian rhythm, is overlooked. Yet, it is the key mechanism behind your sleep and health results.
  • AYO is Different
    Your best sleep and health results start with you. AYO helps you use your own biology to achieve your goals.


Understanding and supporting your circadian rhythm gives results

Our 5-year research showed us that people who understood and actively supported their circadian rhythm reached their sleep, energy and health goals more quickly and easily.

We rely on a combined natural, holistic approach and cutting-edge science to help you understand your body’s unique rhythm. You can then use this to improve your lifestyle.

  • 25,000+users
  • 1 million+ light sessions
  • 10+ clinical trials


AYO upgrades your health and wellness

  • Improve Your Circadian Health
    See how well your lifestyle is aligned with your circadian rhythm. Optimize your sleep dept and circadian misalignment to ensure your brain and body are at their best.
  • Know Your Body Clock
    Get science-based insights about your natural rhythm and find out where you are in your daily cycle. For a healthier, happier and more active life, follow personal recommendations for wake-up and bedtime, mealtimes, physical & mental activities, and more.
  • Get Personalized Recommendations
    Whether it’s a sleep, energy or health goal you want to achieve, AYO has you covered! Follow a personalized program containing actionable advice, coupled with AYO light sessions to achieve real and lasting results.
  • Feel Revitalized
    Just like air, water and food, light is vital for your health. AYO provides you with a healthy and beneficial light when your body needs it the most. In addition, get guidance on daylight and artificial light exposure through the day to keep your circadian rhythm in sync.

Give yourself the energy, sleep & health you deserve

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