Mollie's Sleep Picks

As you dive into the world of sleep optimization, you are going to be met with a ton of sleep gizmos & gadgets. Some are worth it, and some, not so much. Here are the items that we are currently loving, and we've also done our best to get discounts for you all from the company. Links and/or promo codes are listed in the descriptions. We update this regularly, and if we forgot something, please let us know what it is by clicking the purple button in the lower right-hand corner!
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Gembared - Red and Near Infrared Light for the Modern Era

Gembared - Red and Near Infrared Light for the Modern Era

Use code: 
sleepisaskill
,
Get 
% 
off on your purchase.

Red and Near Infrared Light Like plants, people are designed to take in a full spectrum of light from the sun. Our modern lifestyle has removed natural exposure to sunlight and replaced it with blue-rich indoor lighting and digital screens. We can help bring ourselves back to natural order by “supplementing” our light exposure with Red and Near Infrared light wavelengths.

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Red Light Therapies
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Nighttime Lighting
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Chroma D-Light — Vitamin D

Chroma D-Light — Vitamin D

Use code: 
sleepisaskill
,
Get 
% 
off on your purchase.

Produce vitamin D with the D-Light Vitamin D Light device. Featuring UVB for Vitamin D, balanced with Red, Deep Red, & NIR, the key components of sunlight that mitigate cellular damage from UV. Bring the sun inside & produce vitamin D all year long.

Circadian Lighting
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Better Help Therapy

Better Help Therapy

Use code: 
,
Get 
% 
off on your purchase.

Affordable, private therapy with BetterHelp anytime, anywhere. BetterHelp will match you to one of 25,000 licensed therapists. Get feedback, advice and guidance from your therapist.

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Sleep Supporting Apps
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R 1,3 Ethanol-Free Alcohol by Hard Ketones

R 1,3 Ethanol-Free Alcohol by Hard Ketones

Use code: 
Sleepisaskill
,
Get 
% 
off on your purchase.

Alcohol Alternative - No sugar, No carbs, only 75 calories (100% from the alcohol). Lightly sweetened with non-GMO Monk Fruit.

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Coffee & alcohol replacements
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HVMN Ketone - IQ

HVMN Ketone - IQ

Use code: 
SLEEPISASKILL (30% off for first subscription)
,
Get 
30
% 
off on your purchase.

Get your fuel from ketones. Ketones are nature’s superfuel, proven to support energy, focus, endurance, and more. Developed alongside the U.S. military and top universities, Ketone-IQ™ delivers all those benefits in one drink. No caffeine, no sugar—just clean, on-demand energy for superior physical and cognitive performance.

Coffee & alcohol replacements
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Insulation Tape Self-Adhesive

Insulation Tape Self-Adhesive

Use code: 
,
Get 
% 
off on your purchase.

Foam Insulation Tape self Adhesive,Weather Stripping for Doors and Windows,Sound Proof soundproofing Door Seal,Weatherstrip,Pipe Cooling, Air Conditioning Seal Strip (W:1In xT: 2/5In XL: 16Ft)

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Dark Bedroom
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Brooklinen: Sheet Bundles

Brooklinen: Sheet Bundles

Use code: 
,
Get 
10
% 
off on your purchase.

Find the sheet of your dreams. Hot sleepers will find comfort in our Washed Linen, a soft and chic weave made for every season, or Classic Percale, our cool and crisp fan favorite. Heathered Cashmere and Brushed Flannel offer a bit more warmth while being incredibly soft and still breathable. Luxe Sateen is a luxuriously soft, buttery smooth set perfect for all sleepers.

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Bedding
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[Alcohol Alternative] Microdose Nicotine - Nootropic / Energy "Nicotine For Normal People

[Alcohol Alternative] Microdose Nicotine - Nootropic / Energy "Nicotine For Normal People

Use code: 
SLEEPISASKILL
,
Get 
% 
off on your purchase.

Intelligent nicotine products for adults seeking better ways to responsibly enjoy nicotine. Lozenge is FDA-Approved Stop Smoking Aid.

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Coffee & alcohol replacements
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HRV Body Treatment

HRV Body Treatment

Use code: 
SLEEPISASKILL
,
Get 
10
% 
off on your purchase.

Hydrating body cream infuses skin with moisture for a delightful self-care experience from head to toe. It should be applied all over the body after a shower.

HRV
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Napjitsu

Napjitsu

Use code: 
SLEEPISASKILL
,
Get 
10
% 
off on your purchase.

5+ hours of energy powered by a nap, nootropics, & caffeine.

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Sleep & Cognitive Supplements
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Iris - Laptop Blue Blocker

Iris - Laptop Blue Blocker

Use code: 
SLEEPISASKILL
,
Get 
10
% 
off on your purchase.

Iris is software for eye protection, health and productivity. Iris has a free version that you can try. You can also buy lifetime access + updates.

Blue Blocking
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Aro Smart Box

Aro Smart Box

Use code: 
SLEEPISASKILL
,
Get 
% 
off on your purchase.

Aro combines a smart box that holds and charges your phone with a fun and motivating app that makes it easy to be away from your phone.

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I would highly recommend this course to anyone struggling with sleep. I have struggled with sleep for over a decade, and any google search, or even supposed sleep expert, that I have seen (and there have been a lot) pales in comparison to the amount of REAL & USEFUL information that you can learn from this course, and ultimately apply to your life, for better sleep, and better living.
Darryl Hughey
Property Manager
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